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Amount Per 1 cup (136 g) | |
Calories 230 | |
% Daily Value* | |
Total Fat 18 g | 27% |
Saturated fat 10 g | 50% |
Trans fat regulation 0.3 g | |
Cholesterol 160 mg | 53% |
Sodium 770 mg | 32% |
Potassium 314 mg | 8% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 1 g | 4% |
Sugar 2.5 g | |
Protein 11 g | 22% |
Caffeine 0 mg | |
Vitamin C | 16% |
Calcium | 22% |
Iron | 8% |
Vitamin D | 10% |
Vitamin B6 | 5% |
Cobalamin | 8% |
Magnesium | 10% |
a dish that is made from a sauce, egg yolks, beaten egg whites, and a flavoring or purée (as of seafood, fruit, or vegetables) and baked until puffed up.
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